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This course can no longer be booked.

Postnatal Pilates: 4 week series

Redefining postpartum through community, movement and fun.

Started Jun 5
150 US dollars
Columbia Birth Center-Richland, WA

Service Description

Back by popular demand!!! Postnatal Pilates 4-week series is designed to help new mothers reconnect with themselves after child birth. This program focuses on rebuilding deep core strength and awareness essential for postpartum recovery. Join a supportive community of mothers with young babies in a welcoming environment. Perfect for mothers who have given birth within the past 12 months and are ready to ease back into movement and exercise. Experience the benefits of targeted postpartum Pilates in the classroom at Columbia Birth Center Thursdays 5:45-6:45PM June 5th, 12th, 19th and 26th 2025.

Upcoming Sessions

Cancellation Policy

Thank you

Contact Details

  • 948 Stevens Dr suite c, Richland, WA, USA

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