Yin Yoga Series

Service Description

Join us for a deeply restorative and meditative Yin yoga series designed to melt away stress and fatigue. Over the course of four weeks, immerse yourself in 90-minute small group sessions that focus on calming your mind and rejuvenating your body. Each class incorporates gentle breathing practices and d self massage techniques to enhance release of stored muscle tension and promote mindfulness. Remember to wear layers and socks to keep cozy while you explore the profound benefits of Yin. This is your opportunity to reconnect with yourself, find your inner peace, and cultivate a sense of well-being that lasts beyond the mat. Recordings: Missed a class? Access your recording through your profile. All classes will be live and available within 24 hours after the class ends.