Yoga for Beginners: Summer Series

Service Description

Whether you are brand new to yoga or its just been awhile since you've stepped on your mat this 4 week introductory course series will give your body the alignment and fluidity it craves. Accessible and challenging, we teach traditional poses (asanas) as well as breathwork (pranayama) for nervous system recalibration and meditation techniques in every class. Both JD and Chastity team up to offer you different styles and perspectives. Mondays are led by JD Wednesdays are led by Chastity This is a twice a week commitment for 4 weeks! You get 8 classes within this series course. June 5th-28th, 2023 Mondays and Wednesdays 6:30-7:30pm All classes are held at Lotus of the Moon 1386 Jadwin Ave Richland, WA