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Class Schedule

Calendar

Dec 11 - Dec 17

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11

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12

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Mindful Vinyasa @ Lotus of the Moon

Mindful movements slow, sultry, and delicious

Intented to unwind tension in your body leaving you feeling restored and balanced- strong and open.

Tuesdays 9:30am
How do you carry yourself through the journey of life_  #paripurnanavasana Full Boat Pose ⛵️⚓️ •SPON

Heated Vinyasa @ Gold's Gym

Strength & Flow

Move stagnant energy and emotions out and alchemize it into golden radiance.

Monday's 6:30am
Prenatal Yoga Class

Prenatal Yoga

Tuesdays 6:30-7:30pm // Columbia Birth Center
948 Stevens Dr Suite C Richland, WA

Connect with a supportive community of mamas-to-be and bond deeply with your baby! Each class offers safe movement, breathing exercises and guided visualizations to ease common-pregnacy related aches and pains. We gather to ward off stress and cultivate a positive mindset to enrich our labor and motherhood experience.