Baby Got Back Flex
Elevate Your Back Flexibility + Beginner Friendly
Service Description
Tuesdays 12:30pm at Wonderland, please visit their website to book. https://www.wonderlandpoledance.com/book/#/class-detail/4169787/r/476 Struggling to find that perfect backbend? Can’t quite hit that trick because your spine’s feeling shy? Oh honey—baby got back… flexibility, that is! This class is your golden ticket to unlocking that beautiful bendy magic hiding in your body. In this class, we’ll gently wake up your spine and shoulders with strengthening and stretching drills designed to safely increase mobility and range of motion. You’ll learn targeted flexibility flows you can take home to keep your progress growing long after class ends. This class is equal parts spicy and soothing—expect deep stretches, active strength work, and that delicious “ahhh” feeling as your body starts to open up and say yes to more movement. 💫 Why You’ll Love It: ✔️ Perfect for anyone wanting to improve backbends, bridges, or pole flexibility tricks ✔️ Learn drills you can safely do at home to boost your progress ✔️ Strengthens + stretches for a balanced, bendy body ✔️ Great for all levels—no pretzel skills required! 👗 What to Wear: ✔️ Comfy leggings or shorts you can move and stretch in ✔️ A sports bra or tank that lets your shoulders move freely 🎟 The Fine Print: ✨ No prerequisites—just bring your body and your curiosity ✨ All genders + body types welcome ✨ Must be 18+ to attend ✨ All sales are final—so grab your spot, babe! 💖 Ready to bend, build, and bloom? Come find your flex and fall back in love with your body’s magic
Upcoming Sessions
Cancellation Policy
Class Essentials - Attire: Please wear comfortable workout clothes that allow for movement. - What to Bring - A water bottle - Your own yoga mat (mat rentals are available for $3) Provided Amenities - Mat cleaner - Blocks and bolsters Booking and Cancellation Policy - Reservations: Pre-registration is required for all classes. Please book your spot online to secure your participation. - Cancellation Notifications: - If there are fewer than 2 participants registered for a session, we will notify you via email and text about class cancellation. Your session credit will be issued back to your account in this case. - Cancellation Policy: - Late Cancellations: If you need to cancel, please do so at least 12 hours before the class to avoid losing your class credit. - No-Shows: If you do not attend and do not cancel in advance, your class credit will not be refunded. Class Credits - Credits will automatically be issued back to your account in the event of class cancellation due to low attendance or if you cancel outside the late cancellation window. - Punctuality: Please arrive at least 5-10 minutes early to allow time for settling in and preparing for class. Late arrivals will not be permitted to join the session to avoid disruptions. - Respect for Space and Community: We strive to create a welcoming and peaceful environment. Please respect the space and fellow practitioners by keeping noise to a minimum and adhering to our community guidelines. - Health and Safety: If you are feeling unwell or showing any symptoms of illness, we kindly ask you to refrain from attending class to ensure the safety of all participants. - Feedback: We value your experience and welcome any feedback you may have to help us improve our offerings. Thank you for being a part of our community! We look forward to moving with you!
Contact Details
1823 George Washington Way, Richland, WA, USA
+ (206) 380-8424
cjs@chastityjewel.com