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    Natural Remedy for Anxiety: Alternate Nostril Breathing
    Chastity Jewel Scott
    • Apr 20
    • 2 min
    Mindfulness

    Natural Remedy for Anxiety: Alternate Nostril Breathing

    Conscious breathing is one of the most profound, cost effective and easy ways to bio-hack your way out of overwhelm, exhaustion and stress.
    48 views0 comments

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